Running Update

It has been a busy fall- full of road races, teaching and spending time with the family. Here are a few pictures from the last few races. I am signed up to run a New Years Day Run for Jan. To getting healthy and having fun doing so.....

Monster Dash River Market 5K 10/24
Pilgrim Run Shawnee Mission Park 10K 11/14
Turkey Trot Parkville, MO 5K 11/26
Westport Santa Dash 5K 12/5

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